Solution Focused Hypnotherapist & Hypnobirthing Practitioner · Inner Health Coalition Member · Co-Director, Community Health Collective "Seaford Living Rooms" CIC
With over 30 years of experience in the NHS as a trained nurse and midwife, I bring a rare depth of clinical knowledge, compassion, and understanding of the human body and mind to my work as a hypnotherapist. This lifetime of frontline healthcare experience is the foundation on which my current practice is built.
Today, I specialise in solution focused hypnosis, integrating EFT (Emotional Freedom Techniques) to support clients in creating meaningful, lasting change. I am also a qualified hypnobirthing practitioner, supporting couples in preparing for a calm, confident, and relaxing birth experience. My work is also deeply informed by the teachings of Dr. Joe Dispenza, whose research into meditation, neuroscience, and the mind-body connection has shaped both my personal journey and professional practice.
Alongside my clinical practice, I am Co-Director of Community Health Collective “Seaford Living Rooms” CIC, where I help bring holistic, community-focused health and wellbeing support to the local area.
As a trained member of the Inner Health Coalition (IHC) — a global community of licensed healthcare providers studying, embodying, and responsibly integrating Dr. Joe’s work — I am part of a network of practitioners committed to transforming both ourselves and the way we care for others. This training has deepened my ability to:
Combining decades of clinical nursing and midwifery experience with solution focused psychotherapy and hypnosis, EFT, hypnobirthing, and the principles of Dr. Joe Dispenza’s work, I offer a truly holistic and integrative approach to healing — supporting clients through life’s challenges, and couples on their journey towards birth.
Your first session is all about getting to know you. I take the time to gather information about who you are, what has brought you here, and what your goals are — whether that’s recovering from trauma, overcoming anxiety, working through a phobia, preparing for a calm and positive birth, or resolving something else that has been holding you back in life.
From there, using a blend of solution focused psychotherapy and hypnosis and EFT tailored to your individual needs, I work with you to help resolve the issue at hand. Sometimes just one session is all it takes to create real, lasting change. If you find you need further support, I also offer session packages at a reduced rate compared to single sessions, so you can continue your journey in a way that works for you.
Whatever you’re facing, I’m here to support you — with clinical expertise, genuine compassion, and a commitment to helping you step into a new way of being.